Alia Bhatt’s Post Pregnancy Workout Tips To Regain Fitness Is A Must Try For New Moms

Tinsel Town’s newest mom, Aria Butt, is full of smiles and joy that inspire motherhood. The Gangbai star welcomed her first baby girl on November 26, 2022 and named her Raha. The actress has been busy embracing her motherhood and getting her in shape, and Aria has gone to great lengths to get her figure back after her pregnancy.

Recently, the actress took to her Instagram to share a video of an aerial yoga session. I was able to attempt this inversion today with full guidance from Mama, it’s important to listen to your body after giving birth.”

She added, “Don’t do anything your gut tells you not to. For the first week or two during my workout, all I did was breathe… Walk…finding my stability and balance again (and I still have a long way to go) Take your time – be grateful for what your body has done. After that, I vowed never to torture myself again. Birth is a miracle in every way.What I gave you was the least we could do (in the heart emoji).”

Alia Bhatt is a fitness freak and doesn’t limit herself to just a few exercises. During her workout sessions, she practices Pilates, yoga, her weight training, core strength exercises, and kickboxing. Watch some of her videos of her previous workouts. She urged her fans to maintain her healthy body and embrace herself.

Source link

Leave a Reply

Your email address will not be published. Required fields are marked *