Being physically active throughout pregnancy reduces risk of premature delivery


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Regular physical activity can help reduce the risk of pregnancy complications and relieve discomfort during pregnancy, such as back pain.

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  • Premature babies tend to have heart, brain, lung, or liver problems.
  • There is a direct correlation between preterm birth and oral health.
  • Regular exercise reduces your baby’s risk of developing gestational diabetes.

Woman Special attention is required during pregnancynot only to protect yourself, fetusThe number of cases of premature birth is increasing.Ah premature birth It can pose serious health risks to your baby. Premature baby Babies tend to have heart, brain, lung and liver problems. Therefore, caution should be exercised during pregnancy. Certain precautions should be taken during pregnancy to ensure conception. normal delivery.

Attention should be paid to oral hygiene. There is a direct correlation between preterm birth and oral health. Hormonal changes during pregnancy can make your gums more prone to plaque, causing pain and swelling. Pregnant women with periodontal disease are more likely to give birth prematurely.

Physical activity during pregnancy improves overall health and reduces the risk of premature birth, according to medical experts. Regular physical activity can help reduce the risk of pregnancy complications and relieve discomfort during pregnancy, such as back pain. Regular exercise reduces the risk of your baby developing gestational diabetes. . However, exercise should be of moderate intensity. Vigorous exercise should be avoided as it puts pressure on the stomach and increases the risk of premature birth.

Foot massage provides much-needed relief during pregnancy and is recommended by experts. However, research reveals that prenatal foot massage has some potential risks. Massaging your feet puts pressure on your feet, which can also cause your uterus to contract and contract.

What is premature birth?

A premature birth is when a baby is born before the 37th week of pregnancy is complete. According to the World Health Organization (WHO), her 1 in 10 babies are born prematurely. In India, 10 million babies die each year from complications associated with premature birth. The WHO reports that premature babies are more likely to have chronic health problems and may need hospital care more than full-term babies. Infections, asthma, eating and dental problems are more likely to occur or persist. Premature babies can also face lifelong disabilities, such as learning disabilities, visual impairments, and hearing impairments.

causes of premature birth

Certain infections, such as urinary tract infections and amniotic infections, are important causes of premature birth. Pregnant women who suffer from obesity, diabetes, heart disease, kidney disease, and high blood pressure are more likely to give birth prematurely.

preeclampsia

abnormal uterus

weakened cervical opening



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