Gauhar Khan And Zaid Darbar Announces Pregnancy: Experts Share Tips On How To Handle First Pregnancy During Late 30s

Gawhar Khan and Zayed Durbar announce pregnancy

The video is accompanied by the words, “When Z meets G, one person becomes two people, three people, and the adventure continues!”

Former Big Boss contestant and Bollywood actress Gauhal Khan announced her first pregnancy with husband Zaid Durbar on Tuesday. I posted it and asked for the best wishes and blessings.

Guahar Khan posted the video on Instagram, posting below the caption:

The couple tied the knot in December 2020.

Tips for Coping with Pregnancy in Your Late 30s

Biologically, a woman’s body can have a baby as soon as she gets her period, but the right time in her life to have a newborn is when she’s mature enough to fulfill her responsibilities. And this maturity comes only with age. But science tells us that a woman’s most fertile age is in her 20s, and it tapers off in her 30s. But getting pregnant this early isn’t an option for anyone these days.

In the 21st century, when it comes to career goals, women are no less likely than men to have late pregnancies. Her one question every woman asks her OB/GYN is if you can have a healthy pregnancy in your 30s. Pregnancy in your late 30s is not a big deal unless you take proper care of your body and mind. confirm.

Doctors say that after the age of 35, a woman’s body faces several difficulties when trying to conceive. These difficulties are called pregnancy-related complications.

  1. Infertility treatment challenges
  2. risk of miscarriage
  3. low production of hormones
  4. physical change
  5. genetic problem
  6. emotional change
  7. normal delivery problems
  8. labor and childbirth

However, all of the above problems can be managed if the mother takes care of herself after she conceives after age 25. Here are some of the ways women can enjoy a healthy pregnancy in their 30s.

  1. healthy sleep cycle
  2. follow a healthy diet
  3. exercise regularly
  4. don’t take too many birth control pills
  5. reduce alcohol intake
  6. say no to smoking
  7. watch your weight
  8. Manage health conditions such as diabetes and blood pressure.

Another thing to keep in mind when trying to conceive after age 30 is checking your ovulation period.It is also important for women to keep stress and anxiety at bay when they want to have children. Negative thoughts, anxiety issues, and stress all combine to create great challenges for expectant mothers.

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