SheKnows may receive an affiliate commission when you purchase independently reviewed products or services from links on our website.
Kaley Cuoco had a choice. Where should she sit? The first-time mom is working through her third trimester, and she shared the funny dilemma she experienced on set (and her bouncy choice!) yesterday on her Instagram story.
“I have so many chair options at this wonderful job.” role play Cuoco, who is expecting a baby girl with boyfriend Tom Pelfrey, decided to opt for a yoga ball chair. – And it was definitely the right move.
Wearing pink tie-dyed sweatpants and a long yellow shirt, Cuoco shared a video of her bouncing on a yoga ball chair. She doesn’t even pause to bounce when she stretches out and takes a sip from her giant Stanley water cup.
In a post after her Instagram story, Cabin attendant The star shared another photo of the ball on wheels for easy maneuvering. “I’m not kidding lol. I’m 30 weeks pregnant. I need all the help I can get.”
She’s actually doing something! A 2022 study found that bouncing on a birth ball like this can reduce fatigue and back pain, reduce episiotomy rates, and promote natural vaginal deliveries in women in mid- to late-pregnancy. understood. Needless to say, it’s just for fun!
If you want to relax your back and make childbirth easier, order a yoga ball chair for work or home as well. Shop some options below.
Pet Parents Love This ‘Magic’ Fur Remover Roller, Almost 40% Off
Gaiam Classic Balance Ball Chair
This Gaiam yoga ball chair comes with a 52 cm exercise ball, an air pump to inflate the ball, a chair base on casters and a supported backrest. Get your heart pumping while watching TV or answering emails. Comes in 6 fun colors.
Trideer Yoga Ball Chair
If you’re looking for a bouncy chair with no backrest, this Trider option is for you. Comes with a support base to help improve posture, strengthen core muscles and reduce back pain.
Vivora Luno Exercise Ball Chair
Covered in comfortable felt, the Vivora Luno Exercise Ball’s soft material helps you stay focused in work mode. It’s perfect for your home office while offering the same bouncy benefits of a regular exercise chair.
You don’t have to because we’ve rounded up the best maternity leggings.