Understanding ovulation and fertility can help you conceive pregnancy

Representative painting. Image credit: Pixabay

Understanding your menstrual cycle can help you get pregnant. The first day of menstrual bleeding marks the beginning of the first stage. For example, follicle-stimulating hormone (FSH) is released by the body to develop eggs in the ovaries. These hormones from days 2 to 14 also help thicken the lining of the uterus in preparation for the fertilized egg.

Ovulation and conception:

A menstrual cycle usually lasts 28 to 35 days. In most women, ovulation occurs between her 11th and 21st days of the cycle. An increase in luteinizing hormone (LH) in the body releases the most mature egg.

Conception is most likely if you have intercourse one to two days before ovulation. If his period is expected to resume, he goes back 14 days in the case of her normal 28-day cycle. Day 12 and she plans to have sex every other day, such as day 14. Using an online ovulation calculator or an over-the-counter ovulation and fertility kit can help you determine the most likely days as your cycle may be longer or shorter than usual.

get pregnant:

The 3-6 days before and after ovulation are ideal for trying to conceive.

If you are currently using birth control, you should stop using it if you want to become pregnant. There are no clear rules about when to stop using the pill (oral contraceptive) if you are trying to conceive. After taking the pill, some medical experts suggest he take three regular menstrual cycles to get his metabolism back to normal. The time it takes to recover from infertility varies from woman to woman.

If the egg is fertilized and implants in the uterus, a baby is born! Although a missed period is often a reliable early sign of pregnancy, many women use home pregnancy tests to confirm that they are indeed pregnant. Drugs measure the amount of the hormone hCG (human chorionic gonadotropin) in the urine that is present only during pregnancy. During pregnancy, hCG levels rise every day, so it is recommended to wait until the day before your period to take the test. Some tests are more sensitive and even if they claim to detect pregnancy before your period is due, waiting may give you more accurate results (which can be difficult! ).


Knowing when you are ovulating is the key to staying healthy. Knowing when to ovulate can help you get pregnant sooner or prevent unwanted pregnancies.

Ovulation usually occurs around day 14 of most women’s menstrual cycles. By monitoring physical cues such as elevated basal body temperature and increased clear cervical mucus, you can get more accurate information about when you are ovulating.

The author is a consultant and fertility expert at NOVA IVF Fertility, Pune. Views expressed are personal.
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